Tag Archives: dairy free

Adventures of Bed Rest (and a Chocolate, Date & Almond Smoothie)

Posted on January 28, 2015 by Jolena @TheRubyKitchen

This smoothie satisfies a sweet tooth and has a nice dose of protein and fiber to keep you satisfied. I have been eating very similar to the Paleo diet the past couple weeks. I did not have much trouble cutting out … Continue reading →

Posted in Beverages, Breakfast Eats, Dairy Free, Gluten Free, Other Desserts, Vegetarian | Tagged , , , , , | 7 Comments

Hearty Mushroom Barley Soup

Posted on October 4, 2014 by Jolena @TheRubyKitchen

The cool air and grey skies make me want a good bowl of soup. Mushrooms, barley and lentils make this hearty soup perfect for rainy fall days. I love cremini mushrooms. They have a stronger flavor than standard white mushrooms. … Continue reading →

Posted in Soups, Stews & Chilis | Tagged , , , , , , | 4 Comments