Category Archives: Bariatric-Friendly

Tomato Tuna Melts

Canned tuna seems to be one of those polarizing items for many people – you either love it or hate it. I happen to be a big fan of it, especially since you can get those pre-seasoned packets of it for a quick lunch that does not required an ice pack if you are running around. As an added bonus, these tomato tuna melts reheat surprisingly well in the microwave. Continue reading

Posted in Appetizers, Bariatric-Friendly, Fish & Seafood, Main Dishes, Sandwiches & Burgers | Tagged , , , | 1 Comment

Chicken Crust Pizza

You guys, I miss pizza. I mean, I really really miss pizza. Had a long day and just want to order in? May as well make it pizza. Since my gastric bypass surgery in January there are only a couple … Continue reading

Posted in Bariatric-Friendly, Main Dishes, Poultry | Tagged , , | 1 Comment

Taco Frittata

Lately we have been having Walking Tacos for dinner on a regular basis. We had them for the first time when a friend made them on a camping trip and they are so quick and easy! I have mine in … Continue reading

Posted in Bariatric-Friendly, Breakfast Eats, Casseroles, Gluten Free, Poultry | Tagged , | Leave a comment

Wasabi Lime Salmon

This light and fresh dish is a quick weeknight dinner, but elegant enough to feel like you’re dining at a great restaurant. The past few weeks have been a whirlwind for me. Between work, personal commitments, birthday celebrations and vacations … Continue reading

Posted in Bariatric-Friendly, Fish & Seafood, Gluten Free | Tagged , , | 2 Comments

Trail Mixes (and adjusting to a new lifestyle)

Wow, it has been too long friends! I’m sorry for my long absence but I have been navigating life differently since I had RNY Gastric Bypass in January. It was a decision I debated for over two years, and now … Continue reading

Posted in Bariatric-Friendly, Breakfast Eats, Other Desserts, Side Dishes | Tagged , , | 2 Comments